5 Dangerous Negative Side Effects Of Anal Sex - Best sex Health Tips

5 Dangerous Negative Side Effects Of Anal Sex 

If you’re curious about anal sex, it’s important to be prepared before your next bedroom romp. Following proper precautions — which we’ll get to — is the only way to reduce your risk of injury or illness. And when you feel confident, you’re more likely to enjoy the experience.

1- Only the vagina, the anus has bacteria

An STI isn’t the only thing you have to worry about sharing with anal sex. Bacteria living in or near the anus can be easily spread if you don’t take precautions to tidy up after anal penetration.

If you’re wearing a condom, be sure to remove it and roll on a new one before moving on to vaginal sex. If you’re not wearing a condom or if you’re using your hands or a toy, be sure to wash thoroughly after anal sex. Bacteria, such as hepatitis A and E. coli, can be spread from unclean anal sex practices.

2- Anal Sex Is The Dangerous Type Of Sex

According to the Center for Disease Control, anal sex is the riskiest type of sex that people can have. One of the major dangers of anal sex is how easily it can be to contract and transmit HIV when having it. Because the anus doesn't naturally produce lubrication and the skin in this area is very thin, anus tears are basically welcome mats for HIV, HPV, and other STIs.

"It's important to remember that STDs can be transmitted through anal sex as well as vaginal sex," Dr. Jennifer Caudle, a family physician and assistant professor at Rowan University School of Osteopathic Medicine, tells Bustle.

Because of this, condom use is a must in helping to prevent transmission and contraction of all STIs, especially HIV.

3- Anus was designed to hold in feces

The anus was designed to hold in feces. The anus is surrounded with a ring-like muscle, called the anal sphincter, which tightens after we defecate. When the muscle is tight, anal penetration can be painful and difficult. Repetitive anal sex may lead to weakening of the anal sphincter, making it difficult to hold in feces until you can get to the toilet. However, Kegel exercises to strengthen the sphincter may help prevent this problem or correct it.

4- There's Increased Risk

"One concern about anal sex is related to the transmission of HPV. Certain strains of HPV do cause cancer, and with anal intercourse, HPV infections in this area can lead to anal cancer. There have been studies documenting that people who have had anal penetration by multiple partners are more likely to develop carcinoma of the anus, so be monogamous and use a condom. Other reasons to proceed with caution with anal sex is the risk of infection with E. coli. You can also develop urinary tract infections, as well as infections of the bowel from anal intercourse. Repetitive tearing and injury to muscles of the anus can affect someone's ability to control their bowel movements, and can result in fecal incontinence or inability to hold stool effectively inside, until they make it to the bathroom. Although not common, a more serious injury such as a penetration or tear in the colon or bowel can occur, which would require an invasive surgery to correct." —Karen Elizabeth Boyle, M.D., FACS

5- Anal Sex Experience Pain

New research published in the Journal of Sexual Medicine found that 30 percent of women experience pain during vaginal sex, and the majority of them experience this discomfort inside their vagina or around the vaginal entrance. The pain could be caused by a number of things, from not being wet enough to having vigorous, thrusting sex, says Herbenick, a co-author of the study.

If the pain doesn’t stem from an underlying issue—such as a yeast infection or vulvodynia—the fix may be relatively simple. “If something really hurts, speak up and take a break from sex,” says Herbenick. A water-based lubricant or switching positions could also be a fix, she says. (New to lube? Check out The Best Lube for Any Sex Scenario.

Warning: 

Anal sex is the dangerous for penis, please avoid the anal sex

How To Satisfy Your Wife In Bedroom, 6 Best Sex Tips

How To Satisfy Your Wife In Bedroom, 6 Best Sex Tips

6 Best tips for satisfy your wife in bedroom in during sex.

1-To easily satisfy a woman in bedroom

If you want your partner to reach orgasm, it is essential that she feels relaxed.

It’s essential that there is no stress.

By putting her at ease, you increase the chances that she’ll achieve orgasm.

But what do I mean exactly by putting her at ease?

Some girls are self-conscious about some parts of their body (sure, those body-image issues are sometimes unfounded, but that’s how girls think…)

To put her at ease, compliment her.

Tell her how much you find her beautiful or pay her some specific compliments about her body parts.

2- If You Don’t Satisfy Your Wife, She Will Not Feel Free to Respond to You Sexually.

A second indicator that your wife’s emotional needs are not being met is that she may not respond to you sexually. Husbands tend to interpret their wife’s resistance to their sexual advances as rejection. Often her resistance is not rejection, however, but an indication that she may not feel safe or that she can’t get beyond a conflict the two of you are having.

3- Ask what turns her on

When in doubt, just come right out and ask what she likes during sex. “Most women appreciate men who want to make sure they’re satisfied,” says Barbara Bartlik, M.D., a professor of psychiatry at Cornell University. “If she notices you’re working hard to please her, she’ll be more likely to return the favor.”

4- Use sex toys to spice up 

You might have mastered the art of making love, but if you want to be the king in the game then we suggest using sex toys. Using a vibrator along with actual sex can turn your woman on big time. It will only heighten the pleasure for women in bed.

5- Try this handy position

Most women find it difficult to orgasm during penetrative sex but there’s a way around that – use your hands. 

When you’re on top, slide your hand down between you (you’ll need to rest your bodyweight on your other elbow or arm, and angle yourself slightly to one side) and rub her clitoris as you thrust. As the clitoris is above the vaginal opening it sometimes doesn’t get directly stimulated during penetration and your hand can help fix that problem. 

This is a great way to aim for a simultaneous orgasm too, which will make for a truly memorable experience.

6- Ask Her

She’s not going to think you’re pathetic, bro, just because you ask her what she likes. In fact, she’ll appreciate it.

It shows you care enough about making sex pleasurable for her and you care enough about her in general. Don’t make it a random conversation or dinner conversation though. Try when you’re laying in bed together or when you’re going at it (but make it sound sexy, so it’s not a mood killer).

Final Conclusion

All above the tips adopt and enjoy the sex

5 Ways For Increase Your Sex Timing

Male Sexual Timing Tips

Many men are looking for ways to enhance their sexual performance. This can include improving existing problems or searching for new ways to keep your partner happy.

There are plenty of man enhancement capsules on the market, but there are more easy ways to stay firmer and last longer without having to visit the medical pharmacy.

Keep in mind that your penis works on blood pressure, and make sure your circulatory system is working at top shape. Basically, what’s important for your heart is good for your sexual health.

1- Try the start-stop technique

To use this technique, stop sexual activity every time ejaculation feels imminent. Breathe deeply and start again slowly, then stop to delay ejaculation for as long as desirable.

This method can train the body to hold off ejaculation and help a man to feel more comfortable with not ejaculating, even during intense sexual activity.

2- Best Exercise For Improve Your Sex Timing

Doing Keels is considered a good sex exercise for men because these exercises can help endurance and control by toning the pneumococcus (PC) muscles — the ones that let you stop the flow of urine mid-stream. Named after Los Angeles physician Arnold Hegel, they strengthen the muscles in your body’s pelvic floor, which can lead to better sex. “Men can use Keels to delay ejaculation by contracting these muscles just before orgasm,” says McCall. To do Keels, start by interrupting the flow of urine when going to the bathroom to get familiar with your PC muscles. After that, you can do Keels anytime and any place by squeezing the PC muscles. Hold for 10 seconds, relax, and do as many reps as you can before tiring.

3- Do This

Drink a cup of coffee. A recent study suggests that caffeine has properties similar to erectile dysfunction drugs like Viagra when it comes to dilating the arteries and stimulating blood flow to the penis. Don’t down an entire pot, but beginning your day with a cup of Joe could get your blood flowing.

Break a sweat. If you think about it, your cardiovascular health is closely related to your sexual performance. If you are out of shape, the chances are that you won’t last very long in bed, though it may be more a matter of physical rather than sexual stamina. Getting just thirty minutes a day of sweat-breaking exercise can greatly improve your cardiovascular fitness and your sexual health.

Chow down on fruits and veggies. As we’ve already mentioned, heart health is closely linked to sexual health and high cholesterol is one of the most common risk factors for heart disease. The best way to reduce your cholesterol is to eat more high-fiber foods like fresh fruits and vegetables. 

4- Poor Sleep

 Lack of sleep can be one of the main energy zappers. Poor sleep can increase stress levels and interfere with how your body and brain store and use energy, which is why you feel so sluggish after not sleeping well. And if you are tired, you have less energy for sex. Talk with your doctor if you have trouble sleeping. Steps like changing medication or dose, cognitive behavioral therapy, and adjusting your diet and sleeping environment can often improve sleep quality.

5- Pelvic Floor Exercises

Ever heard of the PC muscle? The pneumococcus (PC) muscle is a hammock-shaped muscle that stretches all the way from your pubic bone to your tailbone (it connects the two). It forms your pelvic floor and exists in both men and women. It is the muscle that you can engage when you are peeing to stop the flow of urine.

In many people, these muscles are largely ignored and they begin to weaken over time. Having a strong pelvic floor increases erectile strength, ejaculatory control, and the strength of your orgasms.

To get a greater awareness of your PC muscle, occasionally pulse and hold the muscle to give it a wake up call. Similar to the tongue strengthening exercise, you will feel it becoming easier over time. Start with quick pulses, move up to sets of ten two-second holds, and then after a few days see if you can do ten five-seconds holds without much of a break in between.

Review

Use all of the above techniques and enjoy the sex